/* ==========================================================================
   TGT Treatment - tgthelpline.website
   Style: Modern Minimal (#6) | Architecture: Full-Screen Sections (#8)
   Colors: Black/White/Electric Blue | Fonts: Montserrat + Inter
   ========================================================================== */

/* --- CSS Reset & Base --- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --primary: #000000;
  --secondary: #333333;
  --accent: #0066FF;
  --accent-hover: #0052cc;
  --text: #111111;
  --text-light: #555555;
  --bg: #FFFFFF;
  --bg-alt: #FAFAFA;
  --bg-dark: #0a0a0a;
  --border: #e0e0e0;
  --white: #FFFFFF;
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Inter', sans-serif;
  --header-h: 70px;
  --transition: 0.3s ease;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--text);
  background: var(--bg);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }
a { color: var(--accent); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--accent-hover); }
ul, ol { list-style: none; }

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 900;
  line-height: 1.15;
  color: var(--primary);
  letter-spacing: -0.02em;
}
h1 { font-size: clamp(2.2rem, 5vw, 4rem); }
h2 { font-size: clamp(1.8rem, 4vw, 3rem); }
h3 { font-size: clamp(1.3rem, 2.5vw, 1.8rem); }
h4 { font-size: 1.2rem; }

p { margin-bottom: 1rem; color: var(--text-light); }

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

/* --- Skip Nav --- */
.skip-nav {
  position: absolute;
  top: -100%;
  left: 16px;
  background: var(--accent);
  color: var(--white);
  padding: 12px 24px;
  z-index: 10000;
  font-weight: 700;
  border-radius: 0 0 4px 4px;
}
.skip-nav:focus { top: 0; }

/* ==========================================================================
   HEADER — Minimal Fixed Transparent
   ========================================================================== */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  padding: 0 32px;
  height: var(--header-h);
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: background var(--transition), box-shadow var(--transition);
}
.site-header.scrolled {
  background: rgba(255,255,255,0.97);
  box-shadow: 0 1px 0 var(--border);
}
.site-header.scrolled .logo-text,
.site-header.scrolled .nav-link,
.site-header.scrolled .hamburger span {
  color: var(--primary);
}
.site-header.scrolled .hamburger span { background: var(--primary); }

.logo { display: flex; align-items: center; gap: 10px; text-decoration: none; }
.logo-text {
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 1.3rem;
  color: var(--white);
  letter-spacing: -0.03em;
  transition: color var(--transition);
}
.logo-text span { color: var(--accent); }

/* Header over dark hero */
.header-dark .logo-text,
.header-dark .nav-link { color: var(--white); }
.header-dark .hamburger span { background: var(--white); }

/* Header over light content */
.header-light .logo-text,
.header-light .nav-link { color: var(--primary); }
.header-light .hamburger span { background: var(--primary); }

/* --- Navigation --- */
.main-nav { display: flex; align-items: center; gap: 32px; }
.nav-link {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--white);
  position: relative;
  transition: color var(--transition);
}
.nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--accent);
  transition: width var(--transition);
}
.nav-link:hover::after,
.nav-link.active::after { width: 100%; }
.nav-link:hover { color: var(--accent); }

.header-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--accent);
  color: var(--white);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  padding: 10px 24px;
  border-radius: 2px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  transition: background var(--transition);
  text-decoration: none;
}
.header-cta:hover { background: var(--accent-hover); color: var(--white); }

.header-phone {
  color: var(--white);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  text-decoration: none;
  transition: color var(--transition);
}
.site-header.scrolled .header-phone { color: var(--primary); }
.header-phone:hover { color: var(--accent); }

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 8px;
  z-index: 1100;
}
.hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  transition: all var(--transition);
}
.hamburger.active span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }

/* Mobile nav overlay */
.mobile-nav-overlay {
  display: none;
  position: fixed;
  top: 0; left: 0;
  width: 100%; height: 100%;
  background: rgba(0,0,0,0.95);
  z-index: 1050;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 32px;
}
.mobile-nav-overlay.active { display: flex; }
.mobile-nav-overlay a {
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 1.8rem;
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.mobile-nav-overlay a:hover { color: var(--accent); }

/* ==========================================================================
   FULL-SCREEN SECTIONS
   ========================================================================== */
.fs-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
}
.fs-section.dark {
  background: var(--bg-dark);
  color: var(--white);
}
.fs-section.dark h2,
.fs-section.dark h3,
.fs-section.dark h4 { color: var(--white); }
.fs-section.dark p { color: rgba(255,255,255,0.7); }

.fs-section.alt { background: var(--bg-alt); }

/* --- Dot Navigation (Right Side) --- */
.dot-nav {
  position: fixed;
  right: 24px;
  top: 50%;
  transform: translateY(-50%);
  z-index: 900;
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.dot-nav a {
  display: block;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  border: 2px solid var(--secondary);
  background: transparent;
  transition: all var(--transition);
}
.dot-nav a.active,
.dot-nav a:hover {
  background: var(--accent);
  border-color: var(--accent);
  transform: scale(1.3);
}

/* --- Progress Bar --- */
.progress-bar {
  position: fixed;
  top: 0;
  left: 0;
  height: 3px;
  background: var(--accent);
  z-index: 1001;
  width: 0;
  transition: width 0.15s linear;
}

/* ==========================================================================
   HERO SECTION
   ========================================================================== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  position: relative;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}
.hero-overlay {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(0,0,0,0.65);
  z-index: 1;
}
.hero-content {
  position: relative;
  z-index: 2;
  max-width: 800px;
  padding: 0 24px;
}
.hero h1 {
  color: var(--white);
  margin-bottom: 20px;
  font-size: clamp(2.5rem, 6vw, 5rem);
  text-transform: uppercase;
  letter-spacing: -0.02em;
}
.hero h1 span { color: var(--accent); }
.hero-sub {
  color: rgba(255,255,255,0.8);
  font-size: clamp(1rem, 2vw, 1.3rem);
  font-weight: 300;
  margin-bottom: 36px;
  line-height: 1.6;
}
.hero-ctas {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

/* ==========================================================================
   BUTTONS
   ========================================================================== */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 14px 36px;
  border: none;
  border-radius: 2px;
  cursor: pointer;
  transition: all var(--transition);
  text-decoration: none;
}
.btn-primary {
  background: var(--accent);
  color: var(--white);
}
.btn-primary:hover { background: var(--accent-hover); color: var(--white); }
.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}
.btn-outline:hover {
  background: var(--white);
  color: var(--primary);
}
.btn-outline-dark {
  background: transparent;
  color: var(--primary);
  border: 2px solid var(--primary);
}
.btn-outline-dark:hover {
  background: var(--primary);
  color: var(--white);
}
.btn-dark {
  background: var(--primary);
  color: var(--white);
}
.btn-dark:hover { background: var(--secondary); color: var(--white); }

/* ==========================================================================
   TRUST BAR
   ========================================================================== */
.trust-bar {
  background: var(--primary);
  padding: 20px 0;
}
.trust-items {
  display: flex;
  justify-content: center;
  gap: 48px;
  flex-wrap: wrap;
}
.trust-item {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--white);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.trust-icon {
  width: 36px;
  height: 36px;
  border: 2px solid var(--accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}

/* ==========================================================================
   SECTION HEADERS
   ========================================================================== */
.section-header {
  margin-bottom: 56px;
}
.section-header.center { text-align: center; }
.section-label {
  display: inline-block;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--accent);
  margin-bottom: 12px;
}
.section-header h2 { margin-bottom: 16px; }
.section-header p {
  max-width: 600px;
  font-size: 1.05rem;
  line-height: 1.7;
}
.section-header.center p { margin: 0 auto; }
.section-divider {
  width: 48px;
  height: 3px;
  background: var(--accent);
  margin: 16px 0;
}
.section-header.center .section-divider { margin: 16px auto; }

/* ==========================================================================
   CARD GRID
   ========================================================================== */
.card-grid {
  display: grid;
  gap: 24px;
}
.card-grid.cols-2 { grid-template-columns: repeat(2, 1fr); }
.card-grid.cols-3 { grid-template-columns: repeat(3, 1fr); }
.card-grid.cols-4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--bg);
  border: 1px solid var(--border);
  padding: 32px;
  transition: all var(--transition);
}
.card:hover {
  border-color: var(--accent);
  transform: translateY(-4px);
}
.card-icon {
  font-size: 2rem;
  margin-bottom: 16px;
  color: var(--accent);
}
.card h3 { margin-bottom: 12px; font-size: 1.15rem; }
.card p { font-size: 0.95rem; margin-bottom: 16px; }
.card-link {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--accent);
}

/* Dark card variant */
.dark .card {
  background: rgba(255,255,255,0.05);
  border-color: rgba(255,255,255,0.1);
}
.dark .card:hover { border-color: var(--accent); }
.dark .card h3 { color: var(--white); }
.dark .card p { color: rgba(255,255,255,0.6); }

/* ==========================================================================
   PROGRAM CARDS — Large Feature
   ========================================================================== */
.program-card {
  display: flex;
  gap: 48px;
  align-items: center;
  padding: 48px 0;
  border-bottom: 1px solid var(--border);
}
.program-card:last-child { border-bottom: none; }
.program-card.reverse { flex-direction: row-reverse; }
.program-img {
  flex: 0 0 45%;
  overflow: hidden;
}
.program-img img {
  width: 100%;
  height: 350px;
  object-fit: cover;
}
.program-info { flex: 1; }
.program-info h3 {
  font-size: 1.6rem;
  margin-bottom: 16px;
}
.program-info p { margin-bottom: 16px; }

/* ==========================================================================
   STATS ROW
   ========================================================================== */
.stats-row {
  display: flex;
  justify-content: center;
  gap: 64px;
  flex-wrap: wrap;
  padding: 48px 0;
}
.stat-item { text-align: center; }
.stat-number {
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: clamp(2.5rem, 5vw, 4rem);
  color: var(--accent);
  line-height: 1;
  margin-bottom: 8px;
}
.stat-label {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--text-light);
}
.dark .stat-label { color: rgba(255,255,255,0.6); }

/* ==========================================================================
   TESTIMONIALS
   ========================================================================== */
.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}
.testimonial {
  padding: 32px;
  border-left: 3px solid var(--accent);
  background: var(--bg);
}
.dark .testimonial {
  background: rgba(255,255,255,0.03);
}
.testimonial-quote {
  font-size: 1rem;
  line-height: 1.8;
  font-style: italic;
  margin-bottom: 20px;
  color: var(--text);
}
.dark .testimonial-quote { color: rgba(255,255,255,0.8); }
.testimonial-author {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--primary);
}
.dark .testimonial-author { color: var(--white); }
.testimonial-program {
  font-size: 0.8rem;
  color: var(--accent);
  margin-top: 2px;
}

/* ==========================================================================
   IMAGE GALLERY
   ========================================================================== */
.gallery-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 4px;
}
.gallery-item {
  overflow: hidden;
  position: relative;
  aspect-ratio: 4/3;
}
.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}
.gallery-item:hover img { transform: scale(1.05); }

/* ==========================================================================
   TEAM SECTION
   ========================================================================== */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}
.team-member {
  text-align: center;
}
.team-member h4 {
  margin-top: 16px;
  font-size: 1rem;
}
.team-role {
  font-size: 0.85rem;
  color: var(--accent);
  font-weight: 500;
}
.team-creds {
  font-size: 0.8rem;
  color: var(--text-light);
}

/* ==========================================================================
   TIMELINE / STEPS
   ========================================================================== */
.steps {
  display: flex;
  gap: 0;
  justify-content: center;
  position: relative;
}
.step {
  flex: 1;
  text-align: center;
  padding: 0 24px;
  position: relative;
}
.step-number {
  width: 48px;
  height: 48px;
  background: var(--accent);
  color: var(--white);
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 1.2rem;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
  position: relative;
  z-index: 2;
}
.step::after {
  content: '';
  position: absolute;
  top: 24px;
  left: 50%;
  width: 100%;
  height: 2px;
  background: var(--border);
  z-index: 1;
}
.step:last-child::after { display: none; }
.step h4 { margin-bottom: 8px; }
.step p { font-size: 0.9rem; }

/* ==========================================================================
   FAQ ACCORDION
   ========================================================================== */
.faq-list {
  max-width: 800px;
  margin: 0 auto;
}
.faq-item {
  border-bottom: 1px solid var(--border);
}
.faq-question {
  width: 100%;
  background: none;
  border: none;
  text-align: left;
  padding: 20px 48px 20px 0;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1rem;
  color: var(--primary);
  cursor: pointer;
  position: relative;
  transition: color var(--transition);
}
.faq-question:hover { color: var(--accent); }
.faq-question::after {
  content: '+';
  position: absolute;
  right: 0;
  top: 50%;
  transform: translateY(-50%);
  font-size: 1.5rem;
  font-weight: 400;
  color: var(--accent);
  transition: transform var(--transition);
}
.faq-item.active .faq-question::after {
  content: '−';
}
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.4s ease;
}
.faq-item.active .faq-answer {
  max-height: 500px;
  padding-bottom: 20px;
}
.faq-answer p {
  font-size: 0.95rem;
  line-height: 1.8;
}

/* ==========================================================================
   CONTACT / FORM
   ========================================================================== */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: start;
}
.contact-info-item {
  display: flex;
  gap: 16px;
  margin-bottom: 24px;
  align-items: flex-start;
}
.contact-icon {
  width: 40px;
  height: 40px;
  background: var(--accent);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}
.contact-detail h4 { margin-bottom: 4px; font-size: 0.95rem; }
.contact-detail p { font-size: 0.9rem; margin-bottom: 0; }
.contact-detail a { color: var(--text); }
.contact-detail a:hover { color: var(--accent); }

.map-container {
  width: 100%;
  height: 400px;
  background: var(--bg-alt);
}
.map-container iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

/* ==========================================================================
   BLOG CARDS
   ========================================================================== */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}
.blog-card {
  border: 1px solid var(--border);
  transition: all var(--transition);
}
.blog-card:hover {
  border-color: var(--accent);
  transform: translateY(-4px);
}
.blog-card-img {
  height: 200px;
  overflow: hidden;
}
.blog-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}
.blog-card:hover .blog-card-img img { transform: scale(1.05); }
.blog-card-body { padding: 24px; }
.blog-category {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--accent);
  margin-bottom: 8px;
}
.blog-card-body h3 {
  font-size: 1.1rem;
  margin-bottom: 12px;
  line-height: 1.4;
}
.blog-card-body p { font-size: 0.9rem; }
.blog-date {
  font-size: 0.8rem;
  color: var(--text-light);
  margin-top: 12px;
}

/* Blog full post */
.blog-post-full { padding: 80px 0; }
.blog-post-full h2 { margin: 32px 0 16px; font-size: 1.5rem; }
.blog-post-full h3 { margin: 24px 0 12px; font-size: 1.2rem; }
.blog-post-full p { font-size: 1rem; margin-bottom: 16px; }
.blog-post-full ul {
  list-style: disc;
  padding-left: 24px;
  margin-bottom: 16px;
}
.blog-post-full ul li {
  margin-bottom: 8px;
  font-size: 0.95rem;
  color: var(--text-light);
}

/* ==========================================================================
   INSURANCE LOGOS
   ========================================================================== */
.insurance-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  justify-content: center;
}
.insurance-tag {
  padding: 10px 24px;
  border: 1px solid var(--border);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--text);
  transition: all var(--transition);
}
.insurance-tag:hover {
  border-color: var(--accent);
  color: var(--accent);
}

/* ==========================================================================
   CTA BANNER
   ========================================================================== */
.cta-banner {
  background: var(--accent);
  padding: 64px 0;
  text-align: center;
}
.cta-banner h2 { color: var(--white); margin-bottom: 16px; }
.cta-banner p { color: rgba(255,255,255,0.85); font-size: 1.1rem; max-width: 600px; margin: 0 auto 28px; }
.cta-banner .btn-outline {
  border-color: var(--white);
  color: var(--white);
}
.cta-banner .btn-outline:hover {
  background: var(--white);
  color: var(--accent);
}

/* ==========================================================================
   FOOTER
   ========================================================================== */
.site-footer {
  background: var(--bg-dark);
  color: rgba(255,255,255,0.7);
  padding: 64px 0 0;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.1);
}
.footer-brand .logo-text { color: var(--white); font-size: 1.2rem; }
.footer-brand p { font-size: 0.9rem; margin-top: 12px; color: rgba(255,255,255,0.5); }
.footer-col h4 {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--white);
  margin-bottom: 20px;
}
.footer-col a {
  display: block;
  color: rgba(255,255,255,0.5);
  font-size: 0.9rem;
  margin-bottom: 10px;
  transition: color var(--transition);
}
.footer-col a:hover { color: var(--accent); }
.footer-contact-item {
  display: flex;
  gap: 8px;
  margin-bottom: 12px;
  font-size: 0.9rem;
}
.footer-contact-item .icon { color: var(--accent); }

.footer-bottom {
  padding: 24px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.35);
}
.footer-bottom a { color: rgba(255,255,255,0.35); }
.footer-bottom a:hover { color: var(--accent); }

/* ==========================================================================
   BREADCRUMBS
   ========================================================================== */
.breadcrumbs {
  padding: 16px 0;
  font-size: 0.8rem;
  color: var(--text-light);
}
.breadcrumbs a {
  color: var(--text-light);
  text-decoration: none;
}
.breadcrumbs a:hover { color: var(--accent); }
.breadcrumbs .separator { margin: 0 8px; }

/* ==========================================================================
   INNER PAGE HERO
   ========================================================================== */
.page-hero {
  min-height: 50vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  background: var(--bg-dark);
  padding-top: var(--header-h);
}
.page-hero h1 {
  color: var(--white);
  font-size: clamp(2rem, 5vw, 3.5rem);
  text-transform: uppercase;
}
.page-hero p {
  color: rgba(255,255,255,0.7);
  font-size: 1.1rem;
  max-width: 600px;
  margin: 16px auto 0;
}

/* Inner page hero with background image */
.page-hero-img {
  background-size: cover;
  background-position: center;
  position: relative;
}
.page-hero-img .hero-overlay {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(0,0,0,0.7);
}
.page-hero-img .hero-content {
  position: relative;
  z-index: 2;
}

/* ==========================================================================
   CONTENT SECTIONS
   ========================================================================== */
.content-section {
  padding: 96px 0;
}
.content-section.alt { background: var(--bg-alt); }
.content-section.dark {
  background: var(--bg-dark);
  color: var(--white);
}
.content-section.dark h2,
.content-section.dark h3 { color: var(--white); }
.content-section.dark p { color: rgba(255,255,255,0.7); }

.split-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}
.split-content.reverse { direction: rtl; }
.split-content.reverse > * { direction: ltr; }

.split-img img {
  width: 100%;
  height: 400px;
  object-fit: cover;
}

.feature-list {
  display: grid;
  gap: 16px;
}
.feature-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}
.feature-icon {
  width: 32px;
  height: 32px;
  background: var(--accent);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 0.85rem;
  font-weight: 700;
}
.feature-text h4 { font-size: 0.95rem; margin-bottom: 4px; }
.feature-text p { font-size: 0.9rem; margin-bottom: 0; }

/* Modality list */
.modality-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}
.modality-item {
  padding: 20px;
  border: 1px solid var(--border);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.9rem;
  text-align: center;
  transition: all var(--transition);
}
.modality-item:hover {
  border-color: var(--accent);
  color: var(--accent);
}

/* Daily schedule */
.schedule-table {
  width: 100%;
  border-collapse: collapse;
}
.schedule-table th,
.schedule-table td {
  padding: 14px 20px;
  text-align: left;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
}
.schedule-table th {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  background: var(--bg-alt);
}

/* Comparison table */
.comparison-table {
  width: 100%;
  border-collapse: collapse;
  margin: 24px 0;
}
.comparison-table th,
.comparison-table td {
  padding: 14px 20px;
  text-align: left;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
}
.comparison-table th {
  font-family: var(--font-heading);
  font-weight: 700;
  background: var(--primary);
  color: var(--white);
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.comparison-table tr:hover { background: var(--bg-alt); }

/* Privacy page */
.privacy-content { padding: 80px 0; }
.privacy-content h2 { font-size: 1.5rem; margin: 40px 0 16px; }
.privacy-content h3 { font-size: 1.2rem; margin: 24px 0 12px; }
.privacy-content p { font-size: 0.95rem; }
.privacy-content ul {
  list-style: disc;
  padding-left: 24px;
  margin-bottom: 16px;
}
.privacy-content ul li {
  margin-bottom: 8px;
  font-size: 0.95rem;
  color: var(--text-light);
}

/* ==========================================================================
   BACK TO TOP
   ========================================================================== */
.back-to-top {
  position: fixed;
  bottom: 32px;
  right: 32px;
  width: 44px;
  height: 44px;
  background: var(--primary);
  color: var(--white);
  border: none;
  cursor: pointer;
  font-size: 1.2rem;
  display: none;
  align-items: center;
  justify-content: center;
  z-index: 800;
  transition: all var(--transition);
}
.back-to-top.visible { display: flex; }
.back-to-top:hover { background: var(--accent); }

/* ==========================================================================
   UTILITIES
   ========================================================================== */
.text-center { text-align: center; }
.text-accent { color: var(--accent); }
.mb-0 { margin-bottom: 0; }
.mb-16 { margin-bottom: 16px; }
.mb-24 { margin-bottom: 24px; }
.mb-32 { margin-bottom: 32px; }
.mb-48 { margin-bottom: 48px; }
.mt-24 { margin-top: 24px; }
.mt-48 { margin-top: 48px; }

/* ==========================================================================
   REDUCED MOTION
   ========================================================================== */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
}

/* ==========================================================================
   RESPONSIVE
   ========================================================================== */
@media (max-width: 1024px) {
  .main-nav { display: none; }
  .hamburger { display: flex; }
  .header-phone { display: none; }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 32px;
  }
  .card-grid.cols-4 { grid-template-columns: repeat(2, 1fr); }
  .testimonial-grid { grid-template-columns: 1fr 1fr; }
  .gallery-grid { grid-template-columns: repeat(3, 1fr); }
  .split-content { grid-template-columns: 1fr; gap: 32px; }
  .contact-grid { grid-template-columns: 1fr; gap: 32px; }
  .team-grid { grid-template-columns: repeat(2, 1fr); }
  .modality-grid { grid-template-columns: repeat(2, 1fr); }
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
  .dot-nav { display: none; }
}

@media (max-width: 768px) {
  .site-header { padding: 0 16px; }
  .fs-section { min-height: auto; padding: 80px 0; }
  .hero { min-height: 100vh; }
  .page-hero { min-height: 40vh; }

  .card-grid.cols-2,
  .card-grid.cols-3,
  .card-grid.cols-4 { grid-template-columns: 1fr; }

  .testimonial-grid { grid-template-columns: 1fr; }
  .gallery-grid { grid-template-columns: repeat(2, 1fr); }
  .team-grid { grid-template-columns: 1fr; }
  .blog-grid { grid-template-columns: 1fr; }
  .modality-grid { grid-template-columns: 1fr; }

  .stats-row { gap: 32px; }
  .stat-number { font-size: 2.5rem; }

  .program-card { flex-direction: column; gap: 24px; }
  .program-card.reverse { flex-direction: column; }
  .program-img { flex: none; width: 100%; }

  .steps { flex-direction: column; gap: 32px; }
  .step::after { display: none; }

  .footer-grid { grid-template-columns: 1fr; gap: 24px; }
  .footer-bottom { flex-direction: column; gap: 8px; text-align: center; }

  .content-section { padding: 64px 0; }
  .section-header { margin-bottom: 36px; }

  .trust-items { gap: 24px; }

  .insurance-grid { gap: 8px; }
  .insurance-tag { padding: 8px 16px; font-size: 0.8rem; }
}

@media (max-width: 480px) {
  h1 { font-size: 2rem; }
  .hero h1 { font-size: 2.2rem; }
  .hero-ctas { flex-direction: column; align-items: center; }
  .btn { width: 100%; justify-content: center; }
}